Who it's for

For first time moms and their babies who are 0-4 months.

This group is all about being a space where you and your baby can get some support and do what you need. Our space is set up for breastfeeding, bottle-feeding, diaper changes, and everything that comes up in early motherhood.

What you can expect

Each group meets for 75 minutes a week, for six weeks. Marah leads each session — opening with a check-in and then having a conversation about a specific topic. Topics we cover often include:

• The surprise and shifting expectations in early motherhood

• Relationships — with your partner, your parents, your friends, your changing self

• Ambivalence about returning to work

• Trusting yourself as a new mom

What's shared in the group stays in the group. We're a small, intentional space.

Why a therapist led group

Early motherhood is a special and vulnerable time when a lot comes up. My hope is that our groups make space for all that comes up and that people feel held and supported through it all.

Logistics

• Six weekly 75-minute sessions

• Babies welcome (and expected!)

• In-person in Arlington Center

• Small group — 6-8 moms per group

Not sure?

We’re happy to answer any questions you have about the group and to see if it will feel like a good fit! Get in touch →

**WE’RE TAKING A BREAK FOR THE SUMMER AND OUR NEXT GROUPS WILL BE HELD IN SEPTEMBER! EMAIL US TO FIND OUT MORE ABOUT OUR NEXT GROUPS!