Individualized therapy to support you during all of the stages of motherhood.

Motherhood — and all of the stages that encompass it, including fertility, pregnancy, and postpartum — is such a transformative and often challenging time in a woman’s life. It is a time when expectations can be so different than reality, identity can undergo big changes, and relationships with the people around you and yourself can shift. It can be a time of so much duality — emptiness and joy, feeling alone and coming together, grief and gratitude.

I support women through the stages of early motherhood from a place of being open, real, and kind. I can help you to see your strengths, to feel more confident about decisions (because there are a lot of them), and to trust who you are as a mom (and person apart from being a mom). There is no right way to do motherhood, but I can support you in figuring out what feels right for you.

I work as a holistic therapist and align my work based on your individual needs. I have advanced training in Perinatal Mood Disorders and Perinatal Mental Health Psychotherapy through Postpartum Support International and in CBT for Anxiety through the Beck Institute.

I provide support for:

• Pregnancy loss and grief

• Traumatic birth experiences and NICU stays

• Postpartum adjustment

• Perinatal Mood and Anxiety Disorders (PMADs), including postpartum depression, anxiety, and OCD

I offer in-person therapy in Arlington, MA and meet with clients online who are in Massachusetts, New York, and Washington DC. And yes, please bring your baby :)